Nutritional Wellbeing Coaching and Emotional Release Facilitation

A holistic approach to health, tailored to your lifestyle and needs

serving women with autoimmune conditions worldwide

Imagine…

you wake up refreshed in the morning after a good night sleep, its a beautiful sunny day, you are walking on the beach feeling the sand under your feet. You are feeling energised and vibrant, you never get tired of running after your kids…Would you like me to help you get there?

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Having been diagnosed

with Dermatomyositis, an inflammation of the skin and the muscles, I know first hand what it is like to live with an autoimmune condition. From deteriorating health and suffering with no answers to being told I would be on medication for the rest of my life, I know how frustrating, demoralising and disheartening it can be. It can also leave you feeling hopeless - like there is no end in sight, and no chance of recovery, let alone a normal life. 
But I am here to tell you it does not have to be that way. I am here to help you. I strongly believe in the immune system's ability to heal and recover - I did this myself. Through working together, my purpose is to help you to heal your system too. I am here to piece together your whole health story, and empower you with the right nutritional information for you to make strategic lifestyle changes, giving you your power back over your health.
This is empowering nutrition and wellbeing coaching.


How I can help you

I will work with you on diet and lifestyle to help you address your health challenges, and work towards your health goal. Some of the most common health issues I can support you include:

  • Autoimmune disease

  • Gut health & digestive issues

  • Chronic pain & fatigue

  • Stress and mental health issues

  • Hormonal imbalance

  • Food sensitivities & intolerances

SERVICES